Special Events & Series

Free Community Yoga

Join us Sunday, June 12th!

Our studio offers a calm and tranquil space for practicing yoga in a safe and supportive environment. We believe that yoga is for everybody and everyone is welcome!

We offer classes and courses for beginners and advanced practitioners, Lecture Series, as well as limited edition sessions of Prenatal yoga, Restorative yoga, Sound Healing, Ashtanga Vinyasa, meditation, and mindfulness.


Joe Kaplow: Live @ EVOLVE

Join us for a special musical evening with Joe Kaplow on his Spring Tour!

Doors open @7:30pm

Thursday

May 19th, 2022

$20 (+tax) | 8:00 PM – 10:00 PM
Pre-Registration Required


New Moon Rituals & Gentle Yoga

Aligning our routines to the seasons and lunar rhythms has been practiced for many moons.  Cultivate a deeper connection to natural laws and lunar energy.
Each new moon is a perfect time to set intentions for the upcoming cycle, dive deeper into the meaning of each particular new moon and practice gentle, all level yoga to take care of ourselves; body, mind and soul.

Monday May 30th, 2022

$25 (+tax) | 8:00 PM – 9:30 PM
Pre-Registration Required | Space is Limited


Soul Songs: An Evening of Chanting & Sacred Music

Come take an effortless, joyful journey with Sita’s Light through eclectic sacred music and easy group chanting into the center of your heart to find deep peace, meditation, and bliss. Sita will be joined by three amazing musician friends – Andrew Ciarlelli on guitar and hand pan, Lydia Smith on percussion, and Prémik Russell Tubbs on woodwinds. 

No experience is ever needed just an open mind and a willingness to be present.

Saturday June 11th, 2022

$30 (+tax) | 7:00 PM – 8:30 PM
Pre-Registration Required


Full Moon Yoga

Enjoy an all level vinyasa flow class with Elora Herberick. This energetic practice is followed by a long relaxation period to cleanse and release. During the warmer months, this class takes place on our beautiful rooftop deck overlooking scenic downtown New Milford and the distant green hills.

Wednesday June 15th, 2022

$25 (+tax) | 7:30 PM – 8:45 PM
Pre-Registration Required | Space is Limited


Summer Solstice Sound Bath & Restorative Yoga

Join Khem Reyall and Elora Herberick for this special Summer Solstice Sound Bath and Restorative Yoga that will transport your mind, body and soul to complete relaxation and expanded awareness. Waves of soothing, echoing sound from traditional crystal singing bowls and other percussion instruments guide us thru some restorative yoga postures. A meditation and vocalization help us move into the summer!

Tuesday June 21t, 2022

$40 (+tax) | 6 PM – 7:30 PM
Pre-Registration Required | Space is Limited


Self Love & Self Worth Series

Learn how to clean your energy field & reduce burn out with Indra Keliuotis

After this 90 minute course, you will learn what energetic cords and connections are and how to clear them. You will have the ability to practice energetic clearing on yourself, set energetic boundaries, and become aligned with your inner knowing.

Tuesday June 28 – July 26th, 2022

$25 (+tax) | 2 PM – 3:30 PM
Pre-Registration Required | Space is Limited


Pilates Mat Class with Gretchen McCarthy

Join Gretchen’s pop-up pilates classes to train your mind and body to work together in this integrated body conditioning class. Strengthen and tone your muscles, improve posture, flexibility, coordination, and balance as you learn this unique system of exercises.

Props needed: yoga mat, small ball, flexband, & a set of 1-3 lb weights.

Pop-Up Rooftop & In-Studio Classes
Pre-Registration Required | Contact Gretchen

RELEASE & REWIRE

Join Mark Gerow and Sheree Surdam for this special workshop aiming to educate and inform participants of the exciting science of epigenetics and neuroplasticity of the brain. To teach participants how to release the tension held deep within the body and to change their lives by developing new neural pathways in the brain through meditation, mental rehearsal, and Clinical Hypnosis.

POSTPONED

$45 (+tax) | 5:30 PM – 7:30 PM
Pre-Registration Required | Space is Limited


Would you like to hold an event with us?


Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S Iyengar

%d bloggers like this: