Meet Our Plant-Forward Expert Elora Herberick!

Elora is certified through the Cornell University Plant-Based Nutrition Program and has spent the past seven years following a whole-food, plant-based lifestyle. In 2024, after being diagnosed with an autoimmune condition, she adapted her approach once again—listening to her body and making intentional choices to support her health.

Through her personal journey, Elora has gained a deep understanding of the benefits of a plant-forward lifestyle and the power of nutritional flexibility in healing. She’s passionate about helping others find a balanced, nourishing way of eating that works for their unique needs. Whether you’re just getting started or looking to refine your approach, Elora is here to support and guide you on your wellness journey!

At EVOLVE , we believe that food is a powerful tool for healing, energy, and longevity. Whether you’re looking to manage illness, prevent disease, enhance athletic performance, or simply nourish your body in a way that feels right for you, our plant-forward nutrition counseling will help you build a sustainable, nutrient-dense lifestyle.

Are you interested in a plant-forward lifestyle?

Are you ready to feel better?

We offer personalized guidance tailored to your unique needs—whether you’re curious about plant-based eating, transitioning to a plant-forward lifestyle, or refining your current approach. Our goal is to educate and empower you with the knowledge and tools to make informed food choices that support your health and well-being.

What to Expect:

Your plant-forward nutrition counselor will:
✔ Assess & evaluate your current dietary intake and health status
✔ Identify potential nutrient gaps and ensure adequate energy and calorie intake
✔ Provide personalized meal planning support based on your goals and lifestyle
✔ Educate on food groups, serving sizes, and nutrient needs for optimal health
✔ Offer guidance on plant-forward eating for managing disease, supporting digestion, or enhancing performance
✔ Help implement doctor-recommended dietary interventions when applicable

A Practical & Sustainable Approach

We believe that nutrition is not one-size-fits-all—our approach is realistic, enjoyable, and evidence-based. Through simple, small changes, you’ll experience the biggest impact on your health. We provide research-backed recommendations, meal ideas, and food product suggestions to help you thrive on a plant-forward diet.

We Can Help You With:

✔ Reading & understanding food labels
✔ Managing disease with a plant-forward approach
✔ Getting adequate nutrients while following a plant-based lifestyle
✔ Meal planning, restaurant choices, and grocery shopping tips
✔ Understanding possible supplements for optimal health

We are here to support you on your journey to a healthier, more sustainable way of eating. Let’s create a plan that works for your life!