Frequently Asked Questions about EVOLVE
1. What types of yoga classes do you offer?
We offer a variety of classes, including Yin, Vinyasa, Restorative, Hatha, and specialty workshops. Check our schedule for the latest offerings!
2. Do I need to sign up in advance for classes?
Yes! We recommend signing up in advance through our website or the Mindbody app to secure your spot. Walk-ins are welcome but subject to availability.
3. What should I bring to class?
We recommend bringing a yoga mat, water bottle, and wear comfortable clothing. We offer blankets, cork blocks, yoga straps, and bolsters – free for use. If you don’t have a mat, we have some available for $2 rental.
4. I’m a beginner. Which class should I take?
Gentle Flow, Stretch, or Basics are great options for beginners! These classes offer a slower pace and foundational movements.
5. Where are you located?
We are in historic downtown New Milford, CT. Our full address and directions can be found on our website.
6. Do you offer private yoga sessions?
Yes! We offer private sessions tailored to your needs. Contact us to book a one-on-one session.
7. What is your cancellation policy?
You all learn about our studio policies HERE.
8. Do you have membership options?
Yes! We offer drop-in rates, class passes, and memberships for unlimited yoga. Check our rates page for details.
9. Do you offer community events?
Yes! We host special events, including our Monthly Free Community Yoga on the Green, special events, workshops, and wellness gatherings. Follow us on social media for updates!
10. How can I stay updated on studio news?
Follow us on Instagram (@theevolvemindset) and subscribe to our newsletter for the latest updates, events, and wellness tips.