No Time for Self-Care? Read These Practical Tips for Entrepreneurs

By Brad Krause Being an entrepreneur means that you typically have more tasks to do than you have the time for. So, if you are struggling to keep your business running smoothly, how in the world are you supposed to fit in self-care?  Well, you must strategize. And once you figure out your rhythm, itContinue reading “No Time for Self-Care? Read These Practical Tips for Entrepreneurs”

Just Listen

“When everything is already there, but you’re not taking the time to listen For years I’ve been putting so much energy, time and money into achieving a specific state of awareness and to start living a healthy and vibrant life, that I wasn’t listening to what was already present. I wasn’t listening because I hadContinue reading “Just Listen”

The Spiritual Practice of Eating Seasonally

The term eating seasonally has thankfully made its way into our vocabularies in the last few years but I find that many of us still aren’t sure why it’s so important. Have you ever noticed the foods that you crave often coincide with what is ready to be harvested at that time of year?