The term eating seasonally has thankfully made its way into our vocabularies in the last few years but I find that many of us still aren’t sure why it’s so important. Have you ever noticed the foods that you crave often coincide with what is ready to be harvested at that time of year?
Category Archives: Nutrition
My Journey to Plant Based Living
I grew up eating what I like to call – the *healthier* Standard American Diet. My mom is a Type 1 diabetic so she was always very conscious of how much sugar was at my disposal- and thankfully I was never a picky eater. I’ve always loved fresh fruit and veggies- but as I gotContinue reading “My Journey to Plant Based Living”