Have you ever wondered why meditation has gained so much popularity in the western world? Some say it’s just another fad and this kind of attitude is understandable since turning inwards isn’t always the easiest of tasks. Still, the benefits of meditation for the mind and body are undeniable for those who manage to feel theContinue reading “Benefits of Meditation for the Mind and Body”
Tag Archives: universe
Growing thru Grief
My dad was diagnosed with Stage 3 lung cancer in August 2021. Just two short months later, after intensive chemo and radiation, we lost him to pneumonia in the hospital. I didn’t get to say goodbye, not that it would have been any easier. I lost the strongest roots and grounding force in my life.Continue reading “Growing thru Grief”
Just Listen
“When everything is already there, but you’re not taking the time to listen For years I’ve been putting so much energy, time and money into achieving a specific state of awareness and to start living a healthy and vibrant life, that I wasn’t listening to what was already present. I wasn’t listening because I hadContinue reading “Just Listen”